Happy 4th of July!
Here’s a super quick/ easy recipe for flour-free banana muffins. Found this one on the internet. Thanks, internet!
We had extra, browning bananas…which is what inspired me to look for something to make.
Also! Tip for those making these for someone with a gluten-intolerance: make sure you use gluten-free oats. Most oats are processed with wheat flours so you need to be super careful. I buy ones specifically marked “gluten free.”
(I added some sprinkles of cinnamon at this point!)
There was a lot of batter at this point. Like, they were all filled to the tippy-top.
Step six: Eat them!! 🙂
| Quick Flour-free Banana muffins | |
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| Ingredients | Makes one dozen |
| 2 1/2 cups of old fashioned oats 1 cups of Greek Yogurt 2 eggs 3/4 c. sugar | 1/2 tsp. baking soda 1 1/2 tsp. baking powder 2 bananas |
| Instructions: | |
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As a note: these are super tasty. I used strawberry Greek yogurt, and they ended up pretty sweet once the sugar was added, too. I feel like you could use plain yogurt and add honey or something. It gives you a lot to work with. 🙂
Excellent post! Thanks for sharing! =)
Ha! I had actually been experimenting with baked oatmeal a couple days ago; ended up with something quite similar, but sans the sugar. (Sweetened with a little honey and raisins) Wish I woulda seen this sooner; I baked mine in a pan, and was having a hard time keeping the outer rim from overcooking while I waited for the center to cook. I like the idea of muffin-style. Nice blog, BTW.
Thanks! You’re basically the master of gluten-free baking, though. I should get you on here as a guest-poster!